Brand New: 4 Week Evening Course - The Work

Details:

• 4 week evening course (24Nov, 1Dec, 8Dec, 15Dec)
• Wednesdays 8pm - 9pm
• Online (Zoom)
• Find a quiet space in your home and leave the world behind you
• Every person can take part for an introductory fee of €80
• For more details on this method, see www.thework.com

To not always have to be a parent but come back into my own business has been one of the most empowering tools of my whole life.

What I am sharing in this short course before Christmas will help parents and non-parents alike in finding more peace and calm.

This method which Byron Katie discovered is a simple yet profound way of asking yourself whether your beliefs about others are true or not?

You carry a lot of beliefs with you, often created in early childhood.

Without questioning these and simply believing that it's true, you may project these beliefs onto the other.

For example:

One morning, my then 6 year old son was delaying us getting out the door before school:

I was so stressed that I completely overreacted and demanded him to leave his lego behind.

My belief was that my son doesn't love me if he doesn't obey me.

When I questioned my assumptions, I discovered that my son just wanted to show me his lego he built all morning.

With some distance, I was able to see that looking at his construction would only take a couple of minutes extra.

If I take the time to question the thoughts behind my behaviour towards my children (or any other being), I always see an Annett who is much kinder and has more empathy to people around her.

What I discovered last Christmas was that I create all the stress and I can choose whether I dread or enjoy the festivities around me.

I would love for you to free yourself from the beliefs you may have stored inside for a  long time and get to enjoy yourself no matter what mood others are in.

Are you interested?

Then please complete the booking form below and join me.