Effortless Flow
€ 44 per month / per household
|What's included:
Find support from fellow parents who are on this journey with you. This confidential and safe space lets you know that you are not alone.


You deserve a calmer home
€ 44 per month / per household
What's included:
About this Service
Effortless Flow Membership is a support group for parents of children and teenagers who deserve to live in calmer homes.
Parents and Care-givers meet:
On the 1st Thursday of every month
From 8.30 - 10pm (GMT)
Virtual through Zoom
Calls will not be recorded (to allow a safe and confidential space for you to speak openly)
Sharing challenges and wins of the month gone by
Hearing about 1 Adlerian principle and exchanging views
Helping each other find solutions to guiding children become capable, confident and content future adults
Members are saying:
What parents share who have experienced my group sessions is:
"It is a huge relief to hear that:
🔸 worrying
🔸 making mistakes
🔸 trying my best
🔸 having very tough days
🔸 sometimes even questioning my ability
are the most recurring themes in parenthood."
My motto is: “A shared problem really is a problem halved.”
Creating a parenting community where we feel that we are all in this together - has been one of my most passionate endeavours.
Authentically sharing and participants leaving feeling encouraged and inspired is what motivates me to continue spreading the word about the Adlerian parenting approach.
Topics of recent months:
🌱 Bullying in school
🌱 Bedtime routine
🌱 Teenage vaping
🌱 Moving through the school system
🌱 Child needing constant attention
🌱 Siblings calling each other names
🌱 Routine changes before and after holidays
🌱 Transition from screens and technology to what needs doing
🌱 Consent
🌱 Cyberbullying
🌱 Respectful boundaries for situations where there is defiance
🌱 Being safe in public
🌱 Birth order and its differences
🌱 Fear and feeling like a failure
🌱 Competition with others
🌱 Integrating in group dynamics
🌱 Talking to a child about sex
🌱 Different parenting styles with partner & extended family
🌱 Scary teenage behaviour
🌱 Tantrums and constantly saying No
🌱 Supporting a child through grief and loss of a loved one
🌱 How the parent's childhood impacts parenting
🌱 Overcoming guilt for having an only child / more than one child
🌱 Teenage party preparation
🌱 and many more ...
What's included and cost:
💫 9 x 1 monthly Training videos about foundations of this approach (lifetime access)
💫 Activity book (PDF) to accompany each module
💫 Wide range of parenting tools and skills
💫 Monthly fee: €44 per household x 9 (months)
💫 Communication App to share throughout the month
💫 30-minute call to introduce myself & answer your questions
💫 Membership may be stopped at any time or extended beyond 9 monhts
Book a free call today and feel more effortless: Click here