What are your thoughts on eating disorder prevention? “Wait until you are 28 years old: life will be so much easier.” Were the words of...

What my strong-willed child is teaching me My first blog post of 2023 ‘ The whip-cracking self-critic’s New Year's resolution’, feels...

My biggest discovery so far When I speak with my client and hear that he or she would love a manual for their child, I share the...

I started feeling frustrated, angry and hopeless ... When I needed to meet my latest challenge of my printer not working: my child saved...

When I was a new mother I received a gift that was worth more than any money can buy. I attended a parenting course where I learned that...

Remembering your early school days? What I am about to share is my personal experience as a parent of my child(ren) being in school for...

Have you ever told a lie? This is a very controversial topic, I know. My aim is not to cause upset. My intention for this post is to help...

What would you tell your younger self? In recent weeks, I have embarked on a journey of finding out where my guilt and shame come from....

Do you remember your teenage years? My recent few blog posts surrounded the topic of ‘Children and teens on screens’. The reason was that...

What do you think about love and parenting? What are your most important memories when it comes to your child? You might have pictures of...

You are probably not able to leave your phone at home anymore Today is my second last day of my 21-day challenge of not using screens...

My new year in 2022 started with the intention of wanting to have more fun. After a year in burn out the previous year, I believed that...

Is there a limit? I am writing this blog post the week before Christmas. What I am learning about giving gifts to my children is coming...

Have you already got one? You are probably wondering what age your child needs to be to qualify as a teenager? I heard last week that the...

Do you sometimes think that when it comes to parenting? You are making a big decision when you decide to have children. Would you agree?...

What does your strong-willed child need? You are the only one who will decide where the path of your strong-willed child is going. Research has shown that one of three things will happen if the strong-willed child is not heard: 1. Rebellion 2. Revenge 3. Retreat In my case it was possibly the most self-worth destroying of them all: I retreated and felt that I needed to give myself up to be loved by others. This fell on my feet very, very badly in recent years. After not remem

Would you like to know? I hope you had a lovely Summer. You have probably been on holidays and enjoyed a break from the normal routine. I...

Are you exhausted and don’t get enough rest as a parent? I met a father of three the other day and he said it was exhausting when his...

What do you do? This topic seems to be a challenge for a lot of parents and their children. Have you experienced your child watching...

I learned recently that speaking my truth is very healing Attending a parenting course takes courage, is what somebody said to me...